Weigh In record (no journal entry) for 08 May 2018
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82.9 kg
Lost so far: 2.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 35.52g | Prot: 76.39g | Carbs: 151.61g.
Breakfast: Ja! Würfelzucker, Espresso, Milch 1,5%, Tassimo Café Crema. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Tzatziki, Türkisches Fladenbrot, Gyros. more...
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Losing 0.4 kg a Week
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