yukarus's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

56 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

699 kcal

Fat: 38.82g | Prot: 22.70g | Carbs: 63.24g. Breakfast: Ванильные Вафли (с Меньшим Содержанием Жира), Libeert Шоколад 85%, Галушки, Котлета Свиная. Lunch: Gaea Оливковое Масло Extra Virgin Первого Холодного Отжима, Ашан Фета 30%, Поджаренный Хлеб Мультизерна. more...

1776 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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