Weigh In record (no journal entry) for 08 May 2018
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 23.17g | Prot: 24.57g | Carbs: 39.45g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Cooked Egg White. Lunch: Strawberries, Lemon, Lemon Juice (Canned or Bottled). Dinner: Falbygdens Taleggio , Pear, Salami, Zeta Crostini Naturell, Strawberries. more...
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Losing 5.6 kg a Week
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