Weigh In record (no journal entry) for 08 May 2018
|
71 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 39.55g | Prot: 62.42g | Carbs: 146.44g.
Breakfast: Aquasolar Spirulina Beauty. Lunch: Daily Gotas Endulzante, Lipton Té Verde, Colun Quesillo Light, Tomates, Pepino (Pelado), Chef Aceite de Oliva Extra Virgen, Wasil Lentejas Listas para Servir, Arroz Blanco. Dinner: Soprole Queso Gauda (16,6g), Chef Aceite de Oliva Extra Virgen, Salsa de Tomate, Palta Hass, Arroz Blanco, Pepino (Pelado), Sopraval Albondigas de Pavo. Snacks/Other: Soprole Queso Gauda (16,6g), PF Mortadela Jamonada, Mandarinas, Manzana Verde. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isadelapaz's Weight History
|