Weigh In record (no journal entry) for 09 May 2018
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76.9 kg
Lost so far: 5.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 39.00g | Prot: 54.95g | Carbs: 33.73g.
Breakfast: KFC Dada Ayam, Nasi Putih. Lunch: Bakso Ayam. more...
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Losing 1.9 kg a Week
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icha hasyim's Weight History
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