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BMI24.9
體脂肪33.6
肌肉37.0
內臟6.0
基礎1181
水50.7
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59.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 23.36g | Prot: 49.82g | Carbs: 63.47g.
Breakfast: 芭樂, 馬可先生 全麥吐司, 全聯六甲田莊 原味優格. Lunch: 蒸地瓜, 龍鬚菜, 香菇, 水煮蛋, 玉米筍, 四季豆, 鯛魚, 傳統板豆腐. Dinner: 雞肉（不吃皮）, 大漢 嫩豆腐, 炒空心菜, 苦瓜. more...
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1652 kcal
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Exercise:
跑步機快走 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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peipei-520's Weight History
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