Weigh In record (no journal entry) for 09 May 2018
|
57 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 37.70g | Prot: 57.31g | Carbs: 141.96g.
Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Lunch: 香蕉. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|