Weigh In record (no journal entry) for 09 May 2018
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60.7 kg
Lost so far: 1.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 64.94g | Prot: 111.66g | Carbs: 88.66g.
Breakfast: 番薯/地瓜（去皮，水煮）. Lunch: 素雞, 納豆, 雞腿（不吃皮）. Dinner: 義美 蔥油餅, 玉米濃湯, 牛排. Snacks/Other: 咖啡. more...
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Losing 0.7 kg a Week
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marlenelo0906's Weight History
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