suci21's Journal, 09 May 18

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udah seminggu tetep aja stuck nih timbangan 😂

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1387 kcal

Fat: 48.56g | Prot: 89.04g | Carbs: 151.09g. Breakfast: Kacang Hijau, Pastel, Nasi Ketan (Ketan). Lunch: Tempe Goreng, Soto Daging, Nasi Putih. Dinner: Ikan Mujair Goreng. Snacks/Other: Rujak, Kerupuk Beras. more...

1778 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.7 kg a Week

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suci21's Journal, 09 May 18

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suci21's Weight History