Triana m's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

60.5 kg Lost so far: 2.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

632 kcal

Fat: 30.10g | Prot: 23.61g | Carbs: 69.91g. Breakfast: Tempe Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Pecel. more...

1779 kcal

Exercise: Gym - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...

Losing 1.0 kg a Week

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Triana m's Weight History

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Triana m's Journal, 09 May 18

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Triana m's Weight History