Weigh In record (no journal entry) for 09 May 2018
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 14.39g | Prot: 28.56g | Carbs: 56.12g.
Breakfast: Good Day Cappuccino, Bubur Ayam. more...
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Gaining 0.4 kg a Week
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