BelindaOksa's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

51 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

570 kcal

Fat: 7.21g | Prot: 61.09g | Carbs: 68.03g. Breakfast: Frisian Flag Purefarm Coklat. Lunch: Ikan, Kem Chicks Sayur Toge, Nasi Putih (Butir-Sedang, Dimasak). more...

2206 kcal

Exercise: Aerobics - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 28 kg a Week

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BelindaOksa's Weight History

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BelindaOksa's Journal, 09 May 18

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BelindaOksa's Weight History