Weigh In record (no journal entry) for 08 May 2018
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88 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 49.60g | Prot: 64.50g | Carbs: 19.30g.
Breakfast: ESN Designer Whey Protein - Cinnamon, Kaffee, Milch (Vollmilch), Das Gesunde Plus Omega-3 1000Mg Kapseln, Bulk Powders Mandelbutter. Lunch: Lidl Putenhackfleisch, Freshona Grünkohl, Iglo Feldfrisch Prinzessbohnen. more...
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Gaining 2.8 kg a Week
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Entertainer's Weight History
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