Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Débora.Nolleto
Journal
09 May 18
Débora.Nolleto's Journal, 09 May 18
Débora.Nolleto's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2018
110 kg
Lost so far:
28 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
101 kcal
Fat: 0.35g | Prot: 0.97g | Carbs: 22.85g.
Lunch:
Arroz Branco (Cozido), Pão Francês, Pele e Carne da Asa de Frango (Assado, Cozido), Macarrão, Natural One Suco de Manga Natural.
more...
2699 kcal
Exercise:
Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 8 minutes, Sleeping - 18 hours, Resting - 5 hours and 50 minutes.
more...
Losing 1.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Débora.Nolleto's Weight History
View Complete History