Weigh In record (no journal entry) for 08 May 2018
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64.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 8.30g | Prot: 46.87g | Carbs: 49.06g.
Lunch: Кофе. Dinner: Herbalife Формула 1 Протеиновый Коктейль, Томатный Сок. Snacks/Other: Творог (с Обезжиренным 1% Молоком). more...
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Gaining 2.4 kg a Week
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