Weigh In record (no journal entry) for 09 May 2018
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61.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 12.46g | Prot: 7.89g | Carbs: 59.25g.
Breakfast: Помидоры Черри, Кофе (из Молотых Зерен). Lunch: Картофель (без Кожуры, с Солью, Вареный), Капустный Салат. Dinner: Капустный Салат, Тефтели. more...
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Losing 21 kg a Week
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