Weigh In record (no journal entry) for 09 May 2018
|
111.2 kg
Lost so far: 3.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
2331 kcal
|
Fat: 92.88g | Prot: 97.67g | Carbs: 264.54g.
Breakfast: Auchan Cône Vanille Café, Quiche Thon Tomates, Pain aux Céréales, Tartare Marque Ail et Fines Herbes, Super U Citronnade, Café, Nestlé Chocapic Crunchy Muesli. Lunch: Blanc de Poulet, Courgette, Tomates. Dinner: Tartare Marque Ail et Fines Herbes, Pain aux Céréales, Auchan Cône Vanille Café, Quiche Thon Tomates. Snacks/Other: Super U Citronnade, Tartare Marque Ail et Fines Herbes, Pain aux Céréales, Maxwell House Cappuccino Milka, Casino Cookies Nougatine Pépites Choco. more...
|
|
4215 kcal
|
Exercise:
Resting - 3 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Studying - 6 hours, Desk Work - 7 hours and 30 minutes, Cooking - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FannyDpnt's Weight History
|