Weigh In record (no journal entry) for 09 May 2018
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 10.87g | Prot: 54.54g | Carbs: 43.23g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Carrefour Escalope de Dinde. more...
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Losing 7 kg a Week
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