Weigh In record (no journal entry) for 28 November 2017
|
50.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
130 kcal
|
Fat: 4.92g | Prot: 3.89g | Carbs: 16.59g.
Lunch: 鹽, Costco 冷凍綜合蔬菜-青花，甜豌豆，四季豆，洋菇，洋蔥，蘿蔔, 小磨坊 蒜風味油, 牛肉湯底. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bowbow1208's Weight History
|