Weigh In record (no journal entry) for 09 May 2018
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68.6 kg
Lost so far: 17.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 57.43g | Prot: 28.83g | Carbs: 156.70g.
Breakfast: Sütaş Sarımsaklı Yoğurt, Pişmiş Kabak, Közlenmiş Patlıcan. Lunch: Yaprak Sarma, Peynirli Börek, Meyveli Kek. more...
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Losing 1.1 kg a Week
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bilgehalit's Weight History
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