Weigh In record (no journal entry) for 09 May 2018
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 46.96g | Prot: 121.69g | Carbs: 98.46g.
Breakfast: Творог 5%, Яйцо, Овсяная Каша на Воде. Lunch: Свекла Вареная, Запеченная или Жаренная Рыба, Творог 5%, Здравник Цикорий Растворимый, Красные Яблоки. more...
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Losing 0.7 kg a Week
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