Weigh In record (no journal entry) for 09 May 2018
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60.8 kg
Lost so far: 37.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 24.08g | Prot: 75.19g | Carbs: 251.19g.
Breakfast: Udang Goreng, Bango Kecap Manis, Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Pepaya. more...
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Losing 2.1 kg a Week
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khairunnisa_94's Weight History
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