Weigh In record (no journal entry) for 09 May 2018
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60.5 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 11.92g | Prot: 16.30g | Carbs: 50.29g.
Lunch: Chicken Nugget, Kerupuk Makanan Ringan, Tempe Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Tempe Goreng, Sayur Campuran, Pare. more...
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Losing 3.5 kg a Week
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ayasyahfitri's Weight History
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