Weigh In record (no journal entry) for 09 May 2018
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59.9 kg
Lost so far: 13.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 78.38g | Prot: 78.89g | Carbs: 115.64g.
Breakfast: Kombucha, Nespresso Espresso, BSN Syntha-6 Protein Crisp. Lunch: Won Ton Soup (Wonton), Egg Roll with Beef and/or Pork, Shrimp, Freshlike Mixed Vegetables. Dinner: Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Water, Watermelon, Jif Natural Creamy Peanut Butter, Water. more...
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Losing 3.2 kg a Week
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MsNormaJean's Weight History
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