Weigh In record (no journal entry) for 09 May 2018
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148.2 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 66.39g | Prot: 87.35g | Carbs: 132.73g.
Breakfast: Cream (Half & Half) , Coffee, McDonald's Minute Maid Orange Juice (Small), McDonald's Sausage McMuffin with Egg. Lunch: Strawberries, Skinless Chicken Breast. Dinner: Ricos White Queso, Shrimp, Raw Vegetable, Salsa, Tortilla Corn Chips. Snacks/Other: Ruffles Original Potato Chips, Water . more...
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3632 kcal
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Exercise:
Nustep - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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vackerman's Weight History
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