Фитоняшка777's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

54.5 kg Lost so far: 17.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1431 kcal

Fat: 56.61g | Prot: 56.21g | Carbs: 177.76g. Breakfast: Шампиньоны Гриль, Жареное Яйцо без Жира. Lunch: Ашан Маффин Шоколадный, Бургер Кинг Воппер, Гречка Отварная. Dinner: Русское Молоко Сливки 10%, Свежевыжатый Морковный Сок. more...

3044 kcal

Exercise: Bicycling (slow) - 18/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Фитоняшка777's Journal, 09 May 18

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