Weigh In record (no journal entry) for 09 May 2018
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63.6 kg
Lost so far: 30.7 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
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1197 kcal
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Fat: 67.02g | Prot: 46.55g | Carbs: 101.49g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Avocados, International Delight French Vanilla Coffee Creamer, Coffee, Publix Skim Milk. Lunch: DiGiorno 200 Calorie Portions Supreme Pizza. Dinner: Country Crock Light Butter, Birds Eye Steamfresh Broccoli, Campbell's Sweet Teriyaki Chicken Oven Sauce, Gold'n Plump Chicken Thighs. Snacks/Other: Schiff Move Free. more...
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Gaining 6.4 kg a Week
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