晚餐 地瓜包子+水煮蛋+核桃
fitty腳踏車:30M/9k/137卡路里。
早 體重47.5體脂24.2% 晚 體重48.3體脂22.1%
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47.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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