Weigh In record (no journal entry) for 09 May 2018
|
112.0 kg
Lost so far: 36.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
2149 kcal
|
Fat: 166.30g | Prot: 122.65g | Carbs: 27.61g.
Lunch: Pecans, Birds Eye Broccoli Florets, Johnsonville Jalapeño & Cheddar Smoked Sausage. Dinner: Keto.Luna Pound Cake, Lucerne Whipped Cream Extra-Creamy, Strawberries, Steak. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|