Weigh In record (no journal entry) for 09 May 2018
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94.7 kg
Lost so far: 23.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 70.04g | Prot: 123.04g | Carbs: 200.79g.
Breakfast: Jumbo Bollo Integral, Huevo. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Mayonesa, Van Camp's Atún en Aceite. Snacks/Other: Soprole Gold Creme Caramel, Evercrisp Maní Salado, Plátano. more...
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Gaining 0.1 kg a Week
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