yaching6868's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
57 kg Lost so far: 5.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1166 kcal Fat: 37.96g | Prot: 57.99g | Carbs: 153.17g.   Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Lunch: 橘子, 香蕉. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
1389 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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yaching6868's Weight History


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