Weigh In record (no journal entry) for 09 May 2018
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 16.25g | Prot: 36.00g | Carbs: 139.50g.
Breakfast: Great Value 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Dinner: Kraft Velveeta Cheesy Skillets - Beef Stroganoff, Great Value Canned Sweet Peas, Grandma Brown's Home Baked Beans. more...
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steady weight
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Jerry turk's Weight History
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