Weigh In record (no journal entry) for 10 May 2018
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64.5 kg
Lost so far: 1.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 28.41g | Prot: 44.07g | Carbs: 158.70g.
Breakfast: La Fonte Chicken Macaroni Soup, Sari Roti Roti Tawar, Pepaya. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Ikan Bandeng Goreng, Finna Food Sambal Terasi Uleg, Ikan Bandeng Goreng, Nasi Putih. more...
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Gaining 2.1 kg a Week
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hanoy banoy's Weight History
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