svensson_erik's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
59.2 kg Lost so far: 25.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
2206 kcal Fat: 102.38g | Prot: 96.65g | Carbs: 220.94g.   Breakfast: Bregott Bregott Normalsaltat, Pärsons Rökt Salami, Fazer Rågkusar, Bregott Bregott Normalsaltat, Pärsons Rökt Salami, Fazer Rågkusar. Lunch: Ketchup, Felix Pytt i Panna, Rödbetor (Avrunna Fasta, Konserverad), Stekt Ägg, Eldorado Broccoli Fryst. Dinner: Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater, Räkor. Snacks/Other: GB Glace Päronsplitt, GB Glace Nogger, GB Glace Päronsplitt, GB Glace Nogger, GB Glace Päronsplitt, GB Glace Nogger. more...
Losing 0.1 kg a Week



     
 

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svensson_erik's Weight History


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