Weigh In record (no journal entry) for 10 May 2018
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 33.33g | Prot: 58.67g | Carbs: 13.69g.
Breakfast: Lidl Ogórek Kiszony, Kaufland Pomidor, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Szynka z Kurczaka. Dinner: Olimp Olej MCT, Rukola, Gotowane Dojrzałe Cebule, Wątróbka Drobiowa, Lidl Ogórek Kiszony. more...
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Losing 4.2 kg a Week
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annamn.an's Weight History
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