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renner99
Journal
10 May 18
renner99's Journal, 10 May 18
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Weigh In record (no journal entry) for 10 May 2018
98.4 kg
Lost so far:
7.9 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2018:
2679 kcal
Fat: 106.47g | Prot: 97.76g | Carbs: 324.64g.
Breakfast:
Ja! Würfelzucker, Cappuccino.
Lunch:
Magnum Mandel, Hela Curry Gewürz Ketchup Delikat, Birkel Gabelspaghetti, Ei.
Dinner:
Baguette, Rougette Ofenkäse .
Snacks/Other:
Vollmilch, Kellogg's Crunchy Nut.
more...
3637 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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renner99's Weight History
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