Weigh In record (no journal entry) for 10 May 2018
|
94.5 kg
Lost so far: 32.6 kg.
Still to go: 94.5 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 27.13g | Prot: 38.79g | Carbs: 73.24g.
Breakfast: Hacendado Choped de Pavo, Hacendado Crackers Espelta, Bicentury Tortitas de Arroz 6 Semillas & Cereales, Hacendado Semillas de Chia, Brüggen Copos de Avena, Leche Entera. Lunch: Fresas, Salchichas de Pollo, Setas. Snacks/Other: Bicentury Tortitas de Arroz 6 Semillas & Cereales, DietAmino Snacks de Queso. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|