asamar_a's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
88 kg Lost so far: 19 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
307 kcal Fat: 11.98g | Prot: 20.99g | Carbs: 30.68g.   Breakfast: الفلافل طعمية, الخس, الخيار (مع القشرة), بيضة مسلوقة. more...
Losing 1.8 kg a Week

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asamar_a's Weight History


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