MsNormaJean's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

59.6 kg Lost so far: 13.3 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

972 kcal

Fat: 55.90g | Prot: 47.78g | Carbs: 71.31g. Breakfast: Del Taco Egg & Cheese Breakfast Taco. Lunch: 365 Basil Pesto, Red Tomatoes, Grilled Cheese Sandwich. Dinner: Baked Potato (Peel Not Eaten), Brussels Sprouts, Salmon. Snacks/Other: Water, Water, Water. more...

3019 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Fitness Training (Workout) - 50 minutes, Apple Health - 14 hours and 40 minutes. more...

Losing 1.9 kg a Week

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MsNormaJean's Weight History

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MsNormaJean's Journal, 10 May 18

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MsNormaJean's Weight History