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Primer día y ya baje 800 grs!!! Más que feliz 🤗
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82.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 31.04g | Prot: 86.44g | Carbs: 209.94g.
Breakfast: Naranjas, El Pocillo Malta, La Serenísima Leche Descremada, Finlandia Balance , Fargo Pan de Salvado, Arcor Mermelada Light Durazno. Lunch: Mandarinas, Calabaza, Merluza. Dinner: Ser Postre Dulce de Leche, Hellmann's Mayonesa Light, Merluza Plancha, Calabaza Cocinada. Snacks/Other: Clara de Huevo, Banano, Miel, Manzana Roja, Quaker Avena Instantánea. more...
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2908 kcal
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Exercise:
Treadmill - 45 minutes, Gym - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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candejordan's Weight History
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