Nora1971's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

59 kg Lost so far: 3.9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

808 kcal

Fat: 25.29g | Prot: 39.28g | Carbs: 100.79g. Breakfast: Nespresso Café Expresso, Café Expresso, Continente Bolacha Torrada. Lunch: Carne de Peru (Cozido, Assado). Snacks/Other: Bolacha Cookie com Pepitas de Chocolate, Continente Chocolate Negro 50%. more...

372 kcal

Exercise: Treadmill - 42 minutes, Samsung Health - 23 hours and 18 minutes. more...

Gaining 2.3 kg a Week

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Nora1971's Journal, 10 May 18

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Nora1971's Weight History