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MinLara
Journal
10 May 18
MinLara's Journal, 10 May 18
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Weigh In record (no journal entry) for 10 May 2018
63.8 kg
Lost so far:
5.9 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2018:
478 kcal
Fat: 21.89g | Prot: 40.05g | Carbs: 31.88g.
Dinner:
Ketchup, Majonez, Frytki Produkt Przygotowany w Domu, Konspol Mięso A'la Kebab.
Snacks/Other:
Cytryna, Herbata Ziołowa (Inna niż Rumianek, Parzona).
more...
1966 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Bicycling (very fast) - 28/kph - 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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MinLara's Weight History
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