Weigh In record (no journal entry) for 10 May 2018
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 14.00g | Prot: 28.00g | Carbs: 118.00g.
Breakfast: Brüggen Copos de Avena. Dinner: Brüggen Copos de Avena. more...
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Losing 0.7 kg a Week
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