Whiteflower52's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

104.0 kg Lost so far: 1.7 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

1972 kcal

Fat: 92.10g | Prot: 60.58g | Carbs: 232.20g. Lunch: Ghirardelli Natural Unsweetened Cocoa, Potato French Fries, McDonald's Big Mac. Dinner: Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Blue Diamond Whole Natural Almonds, Dannon Light & Fit Yogurt - Vanilla, Mott's Apple Juice Drink Light, Apple Juice. more...

2740 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.3 kg a Week

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Whiteflower52's Journal, 10 May 18

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Whiteflower52's Weight History