Weigh In record (no journal entry) for 10 May 2018
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 113.12g | Prot: 123.69g | Carbs: 264.69g.
Breakfast: Member's Mark Aderezo Mostaza con Miel, Pepino (con Cáscara), Queso de Cabra, Bimbo Pan Artesano, Crema de Cacahuete, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: AdeS Leche de Soya Cero Azucar, Plátano, Aladino Crunchy, Bimbo Pan Artesano, Bimbo Pan con Centeno, Nopales, Calabaza Cocida (Calabaza Española), Brócoli, Champiñones, Aguacate, Tilapia (Pez). Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Santa Clara Leche Entera, Fresas, Plátano, Granvita Avena 100% Natural e Integral. Snacks/Other: Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond. more...
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Gaining 4.9 kg a Week
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katiabecerrakon's Weight History
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