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Target 1 bulan
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 77.22g | Prot: 87.96g | Carbs: 203.19g.
Breakfast: Nasi Putih, Tahu Goreng, Telur Dadar atau Telur Orak-Arik. Lunch: Nasi Putih, Gado Gado. Dinner: Tahu Isi, Telur Rebus, Nasi Uduk, KFC Rice, KFC Dada Ayam. more...
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muhammad fahri's Weight History
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