Weigh In record (no journal entry) for 10 May 2018
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 8.64g | Prot: 15.99g | Carbs: 60.89g.
Breakfast: Water, SPA Water, Kruidenthee, Kurkuma, Coop Gemberwortel, AH Hand Sinaasappelen, AH Snijbonen, Komkommer, Granny Smith Appels, Kruidenthee. Dinner: Kruidenthee, Gekookt Ei, Spaghetti, Komkommer (met Schil), AH Tomaat, AH Rucola. Snacks/Other: Kruidenthee. more...
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Losing 0.9 kg a Week
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AnouschkaB30's Weight History
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