Weigh In record (no journal entry) for 10 May 2018
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 75.46g | Prot: 176.33g | Carbs: 157.11g.
Breakfast: Huevo, Frijoles Cocidos, Tortillas de Maíz. Lunch: Plátano Maduro Hervido. Dinner: Aguacate, Dolores Lomo de Atún Aleta Amarilla en Agua, Atún Fresco. Snacks/Other: Tasty Diabetics Crema de Cacahuate, Silk Leche de Almendras sin Endulzante, Plátano, Atún Fresco. more...
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Gaining 1.1 kg a Week
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