МилаГрез's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

61.2 kg Lost so far: 0.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

603 kcal

Fat: 24.96g | Prot: 30.04g | Carbs: 63.26g. Breakfast: Омлет или Яичница с Овощами. Lunch: Хлеб Бородинский, Суп Куриный с Вермишелью. Dinner: Активиа Натуральный Биойогурт с Клубникой и Земляникой. more...

1664 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Aerobics - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours. more...

Losing 5.6 kg a Week

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МилаГрез's Journal, 10 May 18

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МилаГрез's Weight History