Weigh In record (no journal entry) for 11 May 2018
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60.8 kg
Lost so far: 1.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 26.33g | Prot: 57.33g | Carbs: 53.53g.
Breakfast: 無糖豆漿, 光泉 優格, 番薯/地瓜（去皮，水煮）. Lunch: 雞腿（不吃皮）, 7-11 茶葉蛋, 納豆. more...
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Losing 2.1 kg a Week
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marlenelo0906's Weight History
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